Eating disorders affect millions of people around the world, according to statistics from The Renfrew Center Foundation for Eating Disorders, about 70 million...
Category - Diet
Low carbohydrate diets are a known way to lose weight, improve the muscle/fat ratio and get many other health benefits. Nevertheless, it happens that the...
How will Keto Switch Diet help you to lose weight effectively? Has the dream of a slim figure ever appeared in your head? Does it happen that your thoughts...
Because Life Switcher is a team with a mission! Life Switcher is an ambitious team. We have developed the Keto Switch Diet and are working on further diets...
You have been on a diet for a while and trying to eat less and healthier but your weight stays the same or, worse yet, goes up? Your motivation decreases and...
Coconut oil has been popular both in kitchens and bathrooms. It provides many health advantages. So, learning more about the product is a good idea...
White sugar can be found in every house since it is an ingredient of so many foods. Everyone knows that it is not healthy but many people keep using sugar...
Athletes support themselves with various supplementation and functional foods almost all the time. Most people who are just starting going to the gym take an...
We are becoming more and more aware of the importance of a healthy diet. So let’s take a closer look at antinutrients. These are substances that produce no...
Vitamin C is one of the best known vitamins in the world. We associate it with the immune system and citrus fruit. But is it actually true? Let’s take a closer...
