Tag - fitness

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Stretching – the secret to good health?

April 28, 2020

Do you have a sedentary lifestyle? Experience backache? Try stretching! What is stretching? Stretching consists of exercises that improve blood circulation and...

Tag - fitness

Stretching – the secret to good health?

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Eating disorders, what is it? How is it classified? What are the causes and consequences?

5 most common mistakes on a ketogenic diet

Keto Switch Diet application, i.e. personalized ketogenic diet plans